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> <channel><title>Comments on: « P90X &#8211; Kenpo X &#8211; When it starts to feel too easy</title> <atom:link href="http://perfectmike.com/2009/06/29/p90x-kenpo-x-routine-what-to-do-when-it-starts-to-feel-too-easy/feed/" rel="self" type="application/rss+xml" /><link>http://perfectmike.com/2009/06/29/p90x-kenpo-x-routine-what-to-do-when-it-starts-to-feel-too-easy/</link> <description>The pursuit of being Healthy, Wealthy, and Wise.</description> <lastBuildDate>Sat, 05 May 2012 11:52:00 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=</generator> <item><title>By: Njgiants2424</title><link>http://perfectmike.com/2009/06/29/p90x-kenpo-x-routine-what-to-do-when-it-starts-to-feel-too-easy/comment-page-1/#comment-2792</link> <dc:creator>Njgiants2424</dc:creator> <pubDate>Wed, 17 Aug 2011 05:14:00 +0000</pubDate> <guid
isPermaLink="false">http://perfectmike.com/?p=173#comment-2792</guid> <description>thanks that answered my concerns.  More intensity!</description> <content:encoded><![CDATA[<p>thanks that answered my concerns.  More intensity!</p> ]]></content:encoded> </item> <item><title>By: P90X vs. Crossfit - An objective view from dual success stories &#124; Perfect Mike dot com</title><link>http://perfectmike.com/2009/06/29/p90x-kenpo-x-routine-what-to-do-when-it-starts-to-feel-too-easy/comment-page-1/#comment-2730</link> <dc:creator>P90X vs. Crossfit - An objective view from dual success stories &#124; Perfect Mike dot com</dc:creator> <pubDate>Tue, 30 Nov 2010 06:08:44 +0000</pubDate> <guid
isPermaLink="false">http://perfectmike.com/?p=173#comment-2730</guid> <description>[...] in between them.  There are two main cardio workouts with P90X, a plyometrics workout and &#8220;Kenpo X&#8220; which is basically a cardio-kickboxing hybrid.  The remaining videos on the program are [...]</description> <content:encoded><![CDATA[<p>[...] in between them.  There are two main cardio workouts with P90X, a plyometrics workout and &#8220;Kenpo X&#8220; which is basically a cardio-kickboxing hybrid.  The remaining videos on the program are [...]</p> ]]></content:encoded> </item> <item><title>By: Cochran</title><link>http://perfectmike.com/2009/06/29/p90x-kenpo-x-routine-what-to-do-when-it-starts-to-feel-too-easy/comment-page-1/#comment-1509</link> <dc:creator>Cochran</dc:creator> <pubDate>Tue, 21 Jul 2009 14:53:10 +0000</pubDate> <guid
isPermaLink="false">http://perfectmike.com/?p=173#comment-1509</guid> <description>i would like to see a youtube clip of you doing this. follow up.</description> <content:encoded><![CDATA[<p>i would like to see a youtube clip of you doing this. follow up.</p> ]]></content:encoded> </item> <item><title>By: Cochran</title><link>http://perfectmike.com/2009/06/29/p90x-kenpo-x-routine-what-to-do-when-it-starts-to-feel-too-easy/comment-page-1/#comment-2598</link> <dc:creator>Cochran</dc:creator> <pubDate>Tue, 21 Jul 2009 14:53:00 +0000</pubDate> <guid
isPermaLink="false">http://perfectmike.com/?p=173#comment-2598</guid> <description>i would like to see a youtube clip of you doing this. follow up.</description> <content:encoded><![CDATA[<p>i would like to see a youtube clip of you doing this. follow up.</p> ]]></content:encoded> </item> </channel> </rss>
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