The ultimate CKD shopping guide »

As I have talked about before, I am on what is known as a CKD diet.  It’s somewhat strict when it comes to the foods that you can consume, and the whole thing can go wrong if you take in too much sugar/carbs.  So in the process of researching it, I found lots of meal [...]

Starting a new diet – CKD aka Cyclical Ketogenic Diet »

I have come back and re-visited this post with some more details. I started this diet a week ago, and have much more that I can share at this time than I initially could at the time I originally posted it. Some learnings I have so far:

CKD is not easy for those [...]

Asparagus Pee »

In addition to some delicious swordfish, last night I ate asparagus. Note just some asparagus, I ate a TON of asparagus. Not only did my pee before bed smell, but my pee at work the next day, that I took moments ago, smelled.
It’s really a magical vegetable.